The earlier title, "Toe The Mark," details the "distance running dynasty developed at Chico High School … in the 1970s." Now, "Stride Out" ($29 in paperback from Heritage Books, heritagebooks.com) seeks to honor the development of both the men's and women's track and field and cross country programs at Chico State from 1969-1979.
The book sports more than 100 historic photographs. It's a comprehensive, year-by-year account of coaches and teammates, including setbacks (budget cuts eliminated Chico State cross country in 1975) and triumphs (it returned the next year, and a women's program was added).
Detailed accounts of meets and practices abound; ah, memories!
In 1977, the Lady 'Cats' cross country rigorous workout regime, under coach Cherrie Sherrard, included Thursday's hour of "Fartlek," Swedish for "speed play," "a combination of different distances at different speeds to stress continuous movement, plus weight training."
In 1979, Wildcat Cross Country team member Jill Symons (shown on the cover) was All-American.
Chico State's Duwayne Ray is also on the cover; he won the mile at the 1969 NCAA College Division Track and Field Championships in Ashland, Ohio and that year was All-American and National Champion in the mile.
Miler Kim Ellison clocked in at 4:01.4 in 1972 on the College Field dirt track, in bitter cold, a school record that stood for 37 years until Scotty Bauhs' 3:59.81 performance in 2008.
Speaking of 1972, runner Laura de Ghetaldi remembers team members taking to the track one afternoon and being serenaded by the lead singer-songwriter Tom Johnston and the Doobie Brothers who were practicing nearby for that night's Pioneer Week concert. "Listen to the Music" provided "the best 'Fartlek' training I ever had in all my years on our track." Some 39 years later de Ghetaldi had a chance encounter in a Del Mar parking lot with—Tom Johnston.
Run and get the book for the rest of the stories.
